Calorie calculator

Choose measurement system:

US / Imperial

Metric

Age (years)

Weight (pounds)

Height

Feet	Inches

Activities per day in MINUTES (24h = 1440 min)

Minutes left to distribute: 1440

Sleeping

Vary light

Reading
Sitting
Driving
Eating
Chating
Watching TV

Light

Walking
Cleaning
Cooking
Slow bicycling

Moderate

Fast walking
Dancing
Carrying bags
Sex

Heavy

Swiming
Running
Basketball
Fast bicycling
Working out

Vary heavy

Boxing
Heavy workout

Results

	If male	If female
Kilocalories that you are burning per day (24h):